Lunar Reflections E-book: A guide for self-reflection and journaling for each phase of your menstrual cycle and the moon
A guide for intentional and cyclical living. A simple yet powerful tool for remembrance and reclamation of your moon wisdom, referring to both your menstrual cycle and the moon in the sky.
The reflections in this resource are intended to take you back to the core of your heart and your womb, to the essence of who you truly are.
What is explored (42 pages):
Physiology of the Menstrual Cycle - an Overview
The menstrual cycle phases and physical signs
The moon phases
The Energetics of the Inner Moon Cycle
Lunar Mandala: a tool for observing your cycle and recognising each phase
Creating Ritual for your Lunar Reflections
AND a number of Reflections and journal prompts for each phase of the cycle
A guide for intentional and cyclical living. A simple yet powerful tool for remembrance and reclamation of your moon wisdom, referring to both your menstrual cycle and the moon in the sky.
The reflections in this resource are intended to take you back to the core of your heart and your womb, to the essence of who you truly are.
What is explored (42 pages):
Physiology of the Menstrual Cycle - an Overview
The menstrual cycle phases and physical signs
The moon phases
The Energetics of the Inner Moon Cycle
Lunar Mandala: a tool for observing your cycle and recognising each phase
Creating Ritual for your Lunar Reflections
AND a number of Reflections and journal prompts for each phase of the cycle
A guide for intentional and cyclical living. A simple yet powerful tool for remembrance and reclamation of your moon wisdom, referring to both your menstrual cycle and the moon in the sky.
The reflections in this resource are intended to take you back to the core of your heart and your womb, to the essence of who you truly are.
What is explored (42 pages):
Physiology of the Menstrual Cycle - an Overview
The menstrual cycle phases and physical signs
The moon phases
The Energetics of the Inner Moon Cycle
Lunar Mandala: a tool for observing your cycle and recognising each phase
Creating Ritual for your Lunar Reflections
AND a number of Reflections and journal prompts for each phase of the cycle